How to Fix Resentment in a Relationship
In the communities that Springrose shows up in, we hear a lot about resentment that is a barrier to couples feeling connected emotionally or sexually. We wanted to shine some...
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What is Pelvic Floor Therapy?
We are doing an educational series on pelvic floor health and therapy with Dr. Karla Wente, PT, DPT, WCS, CLT. The benefits of pelvic floor therapy can be life-changing for...
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Tips For Rotator Cuff Surgery Recovery
Recovery from rotator cuff surgery or shoulder surgery can be hard. Things that were easy before your injury are suddenly a challenge and it’s really common to feel overwhelmed by...
Libido and Menopause: Being Sexual During and Post-Menopause
When we think about libido, a lot of times we think about it as a light switch. I'm either turned on or I'm not. I'm either horny or I'm not....
Intimacy and Sexuality with an Ostomy Bag
We had people submit their personal questions to our Resident Sexual Health Clinician, Dr. Kathryn Ellis, OTR/L, OTD, AASECT-SC, an occupational therapist and American Association of Sexuality Educators, Counselors, and...
10 Useful Things For Stroke Survivors: A Guide
When a loved one experiences a life-altering event like a stroke, it can be overwhelming. What are some useful things for stroke survivors to help them adapt and regain independence?...
Fatigue, Pain, and Sex - ME/CFS and Fibromyalgia
We had people submit their personal questions to our Resident Sexual Health Clinician, Dr. Kathryn Ellis, OTR/L, OTD, AASECT-SC, an occupational therapist and an American Association of Sexuality Educators, Counselors,...
What Is The Fastest Way To Recover From Shoulder Surgery?
When it comes to shoulder surgery recovery, everyone is different. Your age, the type of surgery you’ve undergone, activity and plenty of other things can impact how quickly you will...
Chronic Pain, Sex, and Intimacy
We had people submit their personal questions to our Resident Sexual Health Clinician, Dr. Kathryn Ellis, OTR/L, OTD, AASECT-SC, an occupational therapist and American Association of Sexuality Educators, Counselors, and...