3 Easy Ways to Put on a Bra Without the Struggle
For some, limited mobility makes fastening a traditional bra a daily challenge—whether it’s struggling to reach behind for the clasp or lifting the arms high enough to pull one on....
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What is Pelvic Floor Therapy?
We are doing an educational series on pelvic floor health and therapy with Dr. Karla Wente, PT, DPT, WCS, CLT. The benefits of pelvic floor therapy can be life-changing for...
9 Gifts Ideas for Moms with Fibromyalgia
You’re completely lost on what to get someone with fibromyalgia. It’s not like picking out a candle or a cozy sweater—those might be nice, but will they actually help? The...
The Best Bra for Post Shoulder Replacement Surgery: My Honest Review
Why I needed a post shoulder replacement surgery bra With my upcoming shoulder replacement surgery, I was worried about wearing a bra for physical therapy. I felt that I would be...
The Perfect Bra for Limited Range of Motion
Putting on a bra shouldn’t be a daily struggle. Whether due to arthritis, injury, or a mobility-limiting condition, finding a bra for limited range of motion can be difficult. Everyone...
The Best Clothing for Ankylosing Spondylitis
Living with ankylosing spondylitis (AS) means dealing with chronic back pain, stiffness, and mobility challenges. Dressing shouldn’t add to the discomfort—but for many, it does. The right clothing can make a...
Why a Step-In Bra Might Be the Best Choice for You
For many women, traditional bras can be frustrating to put on, especially if they require fastening at the back or involve intricate clasps. Step-in bras offer a simple, accessible alternative...
How to Find The Best Bras for Shoulder Pain
Shoulder pain can make everyday tasks challenging—and finding a comfortable bra is no exception. Whether your shoulder pain is due to arthritis, surgery, or injury, the wrong bra can add...
Can’t Fasten Your Bra Because of Arm Pain?
Let’s be real—trying to fasten your bra when you’re dealing with arm pain is no fun. Whether you’re recovering from an injury, managing arthritis, or just feeling stiff, something as...