Tips on How to Deal with Carpal Tunnel: Managing Symptoms & Discomfort
If you’re exploring tips on how to deal with carpal tunnel syndrome, you’re in the right place. We’re going to look at what causes flare-ups, identify some top tips for...
Featured post
What is Pelvic Floor Therapy?
We are doing an educational series on pelvic floor health and therapy with Dr. Karla Wente, PT, DPT, WCS, CLT. The benefits of pelvic floor therapy can be life-changing for...
Recovery Tips
Can You Wear a Bra After Rotator Cuff Surgery?
Can you wear a bra after rotator cuff surgery? It’s a more common question than you might think. Every year, a staggering 4.5 million patients in the United States seek...
Tips For Rotator Cuff Surgery: Pre & Post-Op Preparations
Tips for rotator surgery don’t just apply to your recovery. There are a number of things you can do before your operation to make life afterwards easier and better protect...
How to Have Sex Again: Adapt Your Sex Like an Occupational Therapist
This post was written by our Resident Sexual Health Clinician, Dr. Kathryn Ellis, OTR/L, OTD, AASECT-SC, an occupational therapist and American Association of Sexuality Educators, Counselors, and Therapists Certified Sexuality...
Tips For Living With A Broken Arm
Tips for living with a broken arm can extend beyond your doctor’s medical advice. There are very useful broken arm hacks you can try to make everyday life easier...
Nerve Pain Tips: 5 Lifestyle Changes For Relief
Can nerve pain tips really help to relieve discomfort? It’s incredibly common to want to find relief when you’re experiencing daily pain. Those suffering from nerve pain will often explore...
Recovery From Tennis Elbow Surgery
We independently determine all recommended products. If you click on links we provide, we may receive compensation. Recovery from tennis elbow surgery can be an uncomfortable and sometimes long process. ...
Broken Hand Tools To Help With Rest and Recovery
We independently determine all recommended products. If you click on links we provide, we may receive compensation. Embarking on the road to recovery, especially when dealing with a broken...