Tips For Rotator Cuff Surgery: Pre & Post-Op Preparations
Tips for rotator surgery don’t just apply to your recovery. There are a number of things you can do before your operation to make life afterwards easier and better protect...
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What is Pelvic Floor Therapy?
We are doing an educational series on pelvic floor health and therapy with Dr. Karla Wente, PT, DPT, WCS, CLT. The benefits of pelvic floor therapy can be life-changing for...
Shoulder Injury
How to Get Dressed After Rotator Cuff Surgery
Learning how to get dressed after rotator cuff surgery can be just one of many post-surgery challenges that those undergoing reparative shoulder operations need to prepare for. Understanding difficult movements...
How To Put On A Bra After Rotator Cuff Surgery
Rotator cuff injuries can be both painful and debilitating. Whether they’re the result of an accident or more general wear and tear, when serious, these injuries often require surgical intervention...
What Clothes To Wear After Shoulder Surgery With A Sling
Wearing a sling can present a number of unique challenges, even more so if you’re dealing with a lack of mobility and that uncomfortable recovery pain after shoulder surgery. Getting...
How to Make Love After Shoulder Surgery
We had people submit their questions to our Resident Sexual Health Clinician, Dr. Kathryn Ellis, OTR/L, OTD, AASECT-SC, an occupational therapist and American Association of Sexuality Educators, Counselors, and Therapists...
How to Put a Bra On with One Hand
What are the best bras for a one-handed person to use? Struggling with essential tasks (like dressing) due to injury or disability can be frustrating, and it’s often because the...
Tips For Rotator Cuff Surgery Recovery
Recovery from rotator cuff surgery or shoulder surgery can be hard. Things that were easy before your injury are suddenly a challenge and it’s really common to feel overwhelmed by...
What Is The Fastest Way To Recover From Shoulder Surgery?
When it comes to shoulder surgery recovery, everyone is different. Your age, the type of surgery you’ve undergone, activity and plenty of other things can impact how quickly you will...