How to Put a Bra On with One Hand
What are the best bras for a one-handed person to use? Struggling with essential tasks (like dressing) due to injury or disability can be frustrating, and it’s often because the...
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What is Pelvic Floor Therapy?
We are doing an educational series on pelvic floor health and therapy with Dr. Karla Wente, PT, DPT, WCS, CLT. The benefits of pelvic floor therapy can be life-changing for...
How to Fix Resentment in a Relationship
In the communities that Springrose shows up in, we hear a lot about resentment that is a barrier to couples feeling connected emotionally or sexually. We wanted to shine some...
Can a Sexless Marriage Survive?
Is sex necessary for a happy marriage? People can be in loving, healthy, happy relationships and not have sex with each other. It really depends on the people who are...
8 Great Gifts For A Mom With Arthritis
We independently determine all recommended products. If you click on links we provide, we may receive compensation. Shopping for the perfect gift for a loved one isn’t always easy, especially...
When To Go To Couples Therapy
A lot of people wonder when or if they should go to couples therapy with their partner. I first like to commend people for even thinking about heading to a...
Tips For Rotator Cuff Surgery Recovery
Recovery from rotator cuff surgery or shoulder surgery can be hard. Things that were easy before your injury are suddenly a challenge and it’s really common to feel overwhelmed by...
Libido and Menopause: Being Sexual During and Post-Menopause
When we think about libido, a lot of times we think about it as a light switch. I'm either turned on or I'm not. I'm either horny or I'm not....
Intimacy and Sexuality with an Ostomy Bag
We had people submit their personal questions to our Resident Sexual Health Clinician, Dr. Kathryn Ellis, OTR/L, OTD, AASECT-SC, an occupational therapist and American Association of Sexuality Educators, Counselors, and...