3 Tips for Physical Therapy
Engaging in physical and occupational therapy may seem like another one of the thousands of appointments you have to add to your schedule after your diagnosis with a disability, surgery, or stroke;...
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What is Pelvic Floor Therapy?
We are doing an educational series on pelvic floor health and therapy with Dr. Karla Wente, PT, DPT, WCS, CLT. The benefits of pelvic floor therapy can be life-changing for...
What To Do With Old Bras
Everyone has that pile of clothes in the back of their closet that they’re planning on donating, but you often probably wonder what to do with old bras. While it...
How To Wash Bras
We are all guilty of turning a blind eye and tossing our bras into the washing machine even though in the back of our heads we know we probably shouldn’t;...
Finding The Most Comfortable Bra For You
Racerback, push-up, bandeau, wireless bra….with so many shapes and varying degrees of support, finding the most comfortable bra can be difficult, and often feel impossible. Yet, having a comfortable bra...