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We are doing an educational series on pelvic floor health and therapy with Dr. Karla Wente, PT, DPT, WCS, CLT. The benefits of pelvic floor therapy can be life-changing for...
It Starts with You First things first: your comfort isn’t one-size-fits-all, and neither is your bra. Think about what you need in a bra. Are you looking for something to...
After surgery, it’s common to have reduced range of motion, weakness in your shoulder and arm, and difficulty with movements like reaching behind your back or lifting your arm....
This is not meant to be medical advice, please consult your clinician.Like any expecting mother, you might experience back pain, fatigue, and swelling during pregnancy. Hormonal changes naturally loosen your...
If you're recovering from a broken shoulder, you already know that getting dressed can be a challenge. Whether you're struggling to maneuver your arm into a shirt or wrestling...
Deciding whether to have shoulder surgery while pregnant is a deeply personal and emotional choice for many women. The experience is often marked by a mix of physical pain and...
If you're dealing with the pain and stiffness of frozen shoulder, finding clothing that doesn't aggravate your condition is a priority. Women with frozen shoulder—particularly those in midlife—know that even...
We independently determine all recommended products. If you click on links we provide, we may receive compensation. When someone you love is recovering from a procedure, a well-curated get well...
Let's face it, shoulder surgery can feel like a major setback. Whether it's a rotator cuff repair, a frozen shoulder treatment, or another procedure, it can significantly impact your daily...
