How to Find The Best Bras for Shoulder Pain
Shoulder pain can make everyday tasks challenging—and finding a comfortable bra is no exception. Whether your shoulder pain is due to arthritis, surgery, or injury, the wrong bra can add...
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What is Pelvic Floor Therapy?
We are doing an educational series on pelvic floor health and therapy with Dr. Karla Wente, PT, DPT, WCS, CLT. The benefits of pelvic floor therapy can be life-changing for...
Shoulder Injury
Can’t Fasten Your Bra Because of Arm Pain?
Let’s be real—trying to fasten your bra when you’re dealing with arm pain is no fun. Whether you’re recovering from an injury, managing arthritis, or just feeling stiff, something as...
How to Prepare for Shoulder Surgery and Post-Op Comfort
If you’re gearing up for shoulder surgery, you may feel a mix of emotions—uncertainty, stress, or even relief at finally fixing the problem. While surgery itself is a significant step,...
Adaptive Clothing for a Broken Arm: Dressing Made Simple
Breaking an arm is frustrating. Everyday tasks, like getting dressed, suddenly feel impossible when you’re stuck with a cast or sling. That’s where adaptive clothing for a broken arm comes...
What's the Best Shirt After Shoulder Surgery?
Shoulder surgery is a big deal, and the recovery process can feel like a mountain to climb. While you focus on following your doctor’s advice and giving your shoulder the TLC...
Shoulder Pain Relief: Why Wide Strap Bras Are a Game-Changer
Shoulder pain can make even the simplest tasks feel like a challenge, and if your bra is contributing to the discomfort, it’s time for a change. For women dealing with...
What Is the Best Bra to Wear After Shoulder Surgery?
After shoulder surgery, tasks like getting dressed can become challenging. For women, finding the right bra is especially important for comfort and healing. If you're wondering what is the best...
How to Put on a Bra After Shoulder Surgery: Easy and Effective Ways
After surgery, it’s common to have reduced range of motion, weakness in your shoulder and arm, and difficulty with movements like reaching behind your back or lifting your arm....