How to Find The Best Bras for Shoulder Pain
Shoulder pain can make everyday tasks challenging—and finding a comfortable bra is no exception. Whether your shoulder pain is due to arthritis, surgery, or injury, the wrong bra can add...
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What is Pelvic Floor Therapy?
We are doing an educational series on pelvic floor health and therapy with Dr. Karla Wente, PT, DPT, WCS, CLT. The benefits of pelvic floor therapy can be life-changing for...
Shoulder Surgery
How to Prepare for Shoulder Surgery and Post-Op Comfort
If you’re gearing up for shoulder surgery, you may feel a mix of emotions—uncertainty, stress, or even relief at finally fixing the problem. While surgery itself is a significant step,...
What's the Best Shirt After Shoulder Surgery?
Shoulder surgery is a big deal, and the recovery process can feel like a mountain to climb. While you focus on following your doctor’s advice and giving your shoulder the TLC...
Shoulder Pain Relief: Why Wide Strap Bras Are a Game-Changer
Shoulder pain can make even the simplest tasks feel like a challenge, and if your bra is contributing to the discomfort, it’s time for a change. For women dealing with...
What Is the Best Bra to Wear After Shoulder Surgery?
After shoulder surgery, tasks like getting dressed can become challenging. For women, finding the right bra is especially important for comfort and healing. If you're wondering what is the best...
How to Put on a Bra After Shoulder Surgery: Easy and Effective Ways
After surgery, it’s common to have reduced range of motion, weakness in your shoulder and arm, and difficulty with movements like reaching behind your back or lifting your arm....
Shoulder Surgery While Pregnant: A Mother’s Journey
Deciding whether to have shoulder surgery while pregnant is a deeply personal and emotional choice for many women. The experience is often marked by a mix of physical pain and...
After Shoulder Surgery Bra: A Woman's Guide to Dressing Without Pain
Let's face it, shoulder surgery can feel like a major setback. Whether it's a rotator cuff repair, a frozen shoulder treatment, or another procedure, it can significantly impact your daily...