After surgery, it’s common to have reduced range of motion, weakness in your shoulder and arm, and difficulty with movements like reaching behind your back or lifting your arm.
Pain and stiffness can also make things harder, especially for tasks that need arm flexibility.
That’s why choosing the right bra is important—it can help you avoid unnecessary strain and discomfort, providing the support and adjustability needed to accommodate your limited mobility while aiding in a smoother recovery.
Bra Features to Avoid After Shoulder Surgery
After shoulder surgery, it's best to avoid bras with back closures or ones that you need to pull over your head since they can require too much shoulder movement.
Underwire bras and tight, non-adjustable straps can also be uncomfortable and put pressure on sensitive areas.
Compression bras or bras with complicated closures can be too restrictive or hard to use when your mobility is limited.
Instead, go for front-closure bras with adjustable, wire-free designs for better comfort and ease during recovery.
Why the Springrose Bra is the Best Choice for Post-Shoulder Surgery Recovery
The Springrose Easy-On bra is designed specifically for people with limited mobility, making it a great option for post-shoulder surgery recovery.
It features a Velcro front closure, adjustable straps, and a supportive design without underwires.
These features offer multiple ways to put it on, ensuring comfort and ease throughout recovery, making it an ideal solution for how to put on a bra after shoulder surgery.
Step Into the Bra
The Springrose bra’s wide-open design, with rings that keep the straps together, lets you step into it easily.
Place the bra at the lowest height you can, step into it, then gently pull it up over your hips and secure the front closure.
This way you avoid lifting your arms or straining your shoulders, making it a great option for those learning how to put on a bra after shoulder surgery.
Put on the Bra One-Handed for Easier Dressing
The Springrose bra also offers a convenient one-handed option.
Start pull the bra up over your limited shoulder with one strap already attached.
Then, with your free hand, reach for the other strap, loop the Velcro strap through the rectangle, and fasten it to adjust the fit, requiring minimal shoulder movement.
Conclusion
Shoulder surgery can limit your mobility, but it doesn’t mean you have to struggle with everyday tasks.
Learning how to put on a bra after shoulder surgery, especially with the Springrose bra designed for comfort and flexibility, keeps you supported and reduces strain on your healing shoulder.